It’s been awhile….This is re-pressed from RegularSuziHomemaker  ‘The Whole Journey’ and is a must read if you have any connection to anyone with Type1 diabetes.

Suzi is my daughter and has made the switch to a Plant Based diet. She is very carefully monitoring her insulin levels and general health as is essential for management of diabetes. She has an advantage over most of us, in that she has regular blood tests and check ups and so can get a pretty fair idea of what effect this diet has on her system.

If you have an interest in nutrition for any lifestyle or health issue, you will find this interesting.   ‘The Whole Journey’ also has some amazing recipes and food choices for those of us who just appreciate a few more vegies in our diet than most people do.